
Meal Planning & Prepping


Meal Planning & Prepping Services
Every family’s schedule — and kitchen — looks a little different. That’s why my meal planning and prepping services are completely customizable and billed at an hourly rate of $45 per hour. Whether you need help one time to reset your kitchen or ongoing support each week, we can create a system that works for your life.
Sometimes the best place to start is with a food audit. We’ll go through every space where food is stored — your pantry, fridge, freezer, and cabinets — to see what you already have on hand. From there, I create a meal plan that uses those ingredients first and fills in the gaps with meals that fit your busy schedule.
Meal prepping is also flexible and designed around what your family needs most. Some clients prefer suppers ready to go, while others want help with breakfasts, lunches, or a mix of everything. The best part? Every week can look different depending on what your schedule demands.
I can also create a grocery list so shopping is simple. Once the groceries are in the house, I handle the rest — putting everything away, washing produce, and prepping meals so your week runs smoother.
The goal is simple: less stress around food and more time back in your day.
If food feels like the most chaotic part of your week, let’s simplify it.
